100 excercices Fit'Ballet
![100 excercices Fit'Ballet](https://fit-ballet.com/storage/shop-products/September2019/5ighhVlupXVPJPbz8vhn-cropped.jpg)
Elijo mi tamaño
It is not necessary to have done 10 years of classical music as a child to dare to enter a dance class as an adult. In 2014, Octavie Escure created a Fitness Ballet program for all women who want to improve their posture and build up their muscles gently. Fold and release sequences as cardio exercises, stretching and belly-sheathing movements to regain a slender and firm body... all against a backdrop of modern music. A complete and motivating program that makes it possible to make the dream come true.
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