GRACEFULL POWERFULL FRENCH !
Ballet is no longer only for little girls and professional dancers. From Nathalie Portman to top model Karlie Kloss, everyone follow the path to long, thin, supple muscles and an elegant posture.
Fit'Ballet creates the link between Fitness and Ballet and combines Fitness strengthening movements with the graceful gestures of the Ballet. It is an original method of exercises as fast and cardiac as soft and deep inspired by ballet, floor bar, yoga and the creator's own experience. It's a fabulous and fun way to be fit and muscular while working long and gracefully. Calories are burned by strengthening the mind and body. No dance experience is required.