What is it?
Fitness
Graceful movements, elegance, feminity.
Ballet
Strength, endurance, self-improvement.
Paris
Studio Fit'Ballet Paris. 3, rue d'Hauteville. Paris 10. (Métro Bonne Nouvelle).
Perpignan
Studio Synopsis. 59, Avenue Leclerc, 66000 Perpignan
Berlin
Fit'Ballet Studio Glogauer Str. 6, 10999 Berlin
Download our app
Download our app
The Fit'Ballet app is available.
Discover all the information and news you need in real time, as well as our online courses to practice Fit'Ballet at home in a very simple way.
Train like a french Ballerina!
Octavie Escure
Octavie Escure
Teacher, Ballet State Diploma
Young and multifaceted woman, Octavie introduces in her Fit'Ballet method a training where the whole body is put to work through specific exercises to sheath, tone and refine the muscles of the legs, stomach and waist, back and feet with elegance and assumed sensuality. The exercises take up the great basics ofballet: pliés, dégagés, sauts de chat and grands jetés with the fitness rhythms and repetitions... An original range of fast and cardiac exercises as well as soft and deep exercises inspired by ballet, floor bar, yoga and her own experience.
Open to everyone
For all ages
Created by the professional dancer Octavie Escure, Fit'Ballet is a technique that combines the agility and grace of ballet, with targeted exercises that sculpt the body. For Octavie, physical training is essential because it helps to correct posture and feel more fit and healthy.
Open to everyone
Open to everyone, the Fit'Ballet goal is to correct posture, gain fluidity and flexibility, tone muscles, thanks to a precise and complete work that will make you acquire the maintenance of a dancer.
A Fit'Ballet class encourages the whole body to work on specific exercises to sheath both leg muscles, stomach and waist, back and feet.
Well-being feeling
Fit'Ballet gives you a feeling of well-being by working on your health curing migraines, back pain, insomnia, tiredness... It is recommended to recover a physical form after childbirth, to help during a diet by toning the body, to recover energy after an illness, an operation or an accident.
For the whole body
Based on ballet training techniques, you strengthen and lengthen your muscles on continually renewed Pop playlists. It is a cardio and muscular one-hour class as well as a postural and softening one. The whole body is requisitioned from the head bearing through the arms, torso as well as the hips, buttocks and legs to the tips of the toes.